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MONDAY 4:00-5:15pm Gentle Yoga - Hybrid Pause 6:00-7:30 PM Level I/II ON-LINE WEDNESDAY 8:15-9:45 AM Level I/II HYBRID 125 WALNUT STREET, WATERTOWN THURSDAY 11-12 PM All Levels ON-LINE Gentle Yoga: for beginners and those who want a slower approach to the yoga poses. Level l: for beginners and on-going beginner level students. This class explores the basic standing, seated, twisting, forward bending, simple backbending poses as well as beginning inversions. Level II: for students with yoga experience and able to begin work on full backbends, handstands, headstands and pranayama. financial assistance available; please call or email Private individual or group classes available  |
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